Therapeutic techniques
Tools to help you move forward
There are hundreds of psychological techniques and forms of therapy around the world. Amongst them, there is EMDR, which has undergone a major expansion in recent decades, as well as CBT (Cognitive Behavioural Therapy), mindfulness, hypnosis, or even psychoanalysis, the very origins of psychology. The scientific world is constantly evolving in the field of mental health and psychological and psychotherapeutic treatments.
It is important to realise that not all forms of therapy and not all techniques are suitable for all problems, or for all the patients they target. Together, we’ll see what your preferences are and what seems to work best for you!
Here are some of the forms of therapy in which I am trained or currently under training:
Systemic therapy
Systemic therapy is the therapy of choice for couples and families. It opens up a new vision of the interactions between…
Neuro-treatment of Trauma using the Visual Field
NTCV is an integrative psychotherapy based on the principle of double attunement, a relational and neurobiological connection…
CPT,
Cognitive Processing therapy
CPT is a form of cognitive and behavioural therapy recommended the APA for the treatment of post-traumatic stress disorder…
